I have been lead to detox my family and I. I feel we need to do drastic cleans & detox. I would love if y'all can bombard me with ways to do this.
I have researched and everything says hust change diet and habits then everything will fall into place. Like I said above, I believe this needs to be a jolt/drastic/deep cleanse and detox.
I need guidance, please.
Rachel Dippong
Also look up Barbara Oneill, she has a lot of great suggestions for diet.
I would get rid of all plastic containers, all nonstick/aluminum pans.
Get rid of all synthetic fabrics and switch to natural fabrics only.
Get any and all processed foods out.
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YahsChild
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