Shalom my sister! I am praying for you. Sometimes I have to check with YAHUAH about my feelings “Father where is this coming from?”. Sometimes it’s grief that I am dealing with - your body remembers the loss of your mother and sometimes it’s as if our body is getting the grief out even if that not something we recognize in our minds.
Sometimes it can also be the atmosphere. I have had to cover my head and pray over my space before and have found that after doing so the emotions are suddenly gone.
Sometimes the feelings are deeper though and are a mourning for the world and what is coming.
Either way sister. You are in my prayers and you are so very loved. I am praying for you 🫂♥️

Lifting you up in prayer. It is a process. I lost my dad 3 1/2 years ago and my mom this past fall. It does get easier but seemingly out of nowhere there will be an overwhelming sadness. When that happens I have been thanking Yahuah and praising him for the parents he gave me. And thanking him they saw His Truth and that they will not have to endure the things that are coming upon the earth. Since I've been doing that, the sadness doesn't linger long. Be blessed sister. May Yahuah wash over you with Shalom.