Peter Lindquist

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Made another batch of elderberry syrup today! I filmed it so hopefully will have a video up soon! Here’s the recipe. Since I wrote this I also add garlic. Today I forgot so I added about 2tsp of garlic fermented in honey.

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https://www.health.com/erythri....tol-heart-disease-ri

Erythritol Linked to Increased Risk of Heart Disease

Erythritol Linked to Increased Risk of Heart Disease

Erythritol, a popular zero-calorie sweetener used in many low-carb and low-calorie foods, has been linked to an increased risk of heart attack and stroke, new research suggests. It’s led some experts to urge people to cut back on the amount of sugar

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11/29/54
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